logo-PIP-akcrossfit 267x67CrossFit is a fitness program that is fun, challenging and extremely effective and scalable to all fitness levels.  Our Atlanta crossfit program delivers fitness that is, by design, broad, general, and inclusive.  In short, workouts will improve all aspects of your fitness including strength, endurance, stamina, agility, balance, speed, power, flexibility, coordination and accuracy.  CrossFit is constantly varied, functional movement preformed at a high intensity.


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